Time again do something I fear but I know how to overcome it. I got an angel card long time ago with the message Love heals fear. I didn´t know what that was about until one day when I listened to my favourite music and did what I was afraid of at the same time. The whole experience became more pleasant and I kept myself calm and relaxed.
My tip for today. When you doing something you fear, include something you like and you will feel much better.